Kiss Cravings Goodbye

Did You Know?

According to thousands of evidence based studies, excess sugar and processed carbohydrate (bread, cereal, chips, etc) intake:

As a result, sugar and processed carbs have now been associated not only with weight gain, but a host of chronic diseases such as:

dementia
arthritis
osteoporosis
fatigue
heart disease
leg cramps and muscle spasms
diabetes
mood swings, depression
appetite dysregulation

And this is just the tip of the iceberg

Increases fat deposits in the body

Wreaks havoc on your hormones, especially in mid life

Creates swings in blood sugar, affecting mood and energy

Depresses the immune system

Causes internal inflammation all over the body, including the heart and brain

You're in the right place if . . .

You can't function without your morning cup of coffee . . . or two, or your 3:00 cookie "fix"

You're always looking for your next quick fix - soda, coffee, granola bar, pizza, grande latte

You're over 50 and feel like you're just too old to break this habit, especially since you've "failed" in the past

Every Monday you're determined to ditch the junk, but by Friday you've given up

You're hooked on sugar substitutes found in diet drinks, candies, non-dairy creamers, or packets in your coffee

If you answer YES to any of the above questions, then stick with us;

There is a simpler way to end your cravings

struggles once and for all

INTRODUCING

A downloadable DIY program that will give you the tools you need to finally:

Achieve better hormonal balance, even over 50

Gain control over sugar and carb cravings

Move the scale in the right direction . . . finally!

Get through the afternoon without a crash and burn

Seriously upgrade your health so you can cruise through mid-life (we're talkin' immune system, bone, heart and brain health)

Transform your eating habits, mindset, and attitudes without dieting or crazy restrictions

Have lifetime access to a great toolkit in case you ever start to get off track

"Huge bowls of mint chocolate chip ice cream were my go-to. Chocolate chip cookie dough? Forget it! However along with my love for sugar came digestive issues, bloating, shakiness, and moodiness, Finally, through years of research and trial and error, I was able to change the way I was eating and now see sweets through a different lens. I do enjoy occasional sweets but they are the upgraded, healthier version. Sweets in general just do not have the same 'pull' that they used to. I also no longer go from not hungry to starving and I'm going to pass out if I don't get food right now mode." Stephanie

"My chocolate cravings were so bad I had to have a stash in my purse or briefcase at all times. It even got to the point that I was eyeing the chocolate after breakfast! I fooled myself for a time, telling myself it was okay as I was eating good quality dark chocolate. But I finally had to admit I was overdoing it. It wasn't until I stepped back and put into practice the strategies we teach in this program that I was able to get my cravings under control. I now still enjoy my chocolate from time to time but my powerful urges have vanished. Plus, my overall energy is improved AND I am sleeping better at night." Jane

Truth is, you can spend hours on the internet looking at countless sites about how to conquer your cravings and manage your carb addiction. And to be sure, there will always be the next quick fix that claims to quell your inner cookie monster.

But how effective are they . . . and how long do they last?

Woudn't you like to learn how to get rid of sugar cravings naturally?

What if you had a go-to tool kit providing everything you need for long lasting success?

We put together years of knowledge and experience and put it together into an irresistible downloadable bundle of goodies

WE CAN HELP through our slam-dunk system

It's time to kick those cravings to the curb and gain freedom from your sugar and carb obsession

Kiss Your Cravings Goodbye includes a set of tools to fix cravings, balance hormones, and help you shed weight.

Here Is What You’ll Find Inside
This Incredible Program:

1) A 2-PART POWER-PACKED AUDIO that teaches you WHY sugar is

damaging to health AND gives you solid step by step strategies to finally kick

the sugar habit.

2) A GUIDEBOOK that includes:

How to identify sugar in foods (so you know exactly what to avoid)
12 Super Strategies to finally put an end to those Cravings (Action Steps included)!
Daily Protocol with guidelines of what to eat at each meal and snack
Recommended Foods to Eat/Avoid
Emergency Cravings Toolkit (this will come in super handy)
Low Glycemic Sweeteners (our top recommendations for what to use in cooking and baking)
Supplement Guide to support your transition away from sugar
Day pack – You’ll be lost without this

3) Eat THIS not THAT chart: a chart for easy swap outs for meals and snacks

4) FOOD DATA JOURNAL: What we use with clients to help track and release

cravings

5) RECIPE BOOKLET: An arsenal of delicious recipes including

breakfast/lunch/dinner and low glycemic healthy desserts and snacks